Journey to Oz

Hey all sorry bout not keeping up to date but things have been pretty hectic with my trip to Oz but I have been able to keep doing my runs! Exercise wise things look good, got a pool up the road lotsa parks and there's a few gyms around. I'll let you you all up to date with what I do here!
Happy Days!

Day 8: Lost...

... but having fun. So I stayed at a cousins place last night but made sure to take my running gear with me so I could run in the morning. I woke up at 5:45am, chucked my gears on and out the door I went. Now I'm not too familiar with the area (taita) other than where the shops are, but I had a general idea to run around the block. So I start running and turn a couple of corners and have no clue where I am. So I decide to keep running until i find something I recognise...which I don't find. I then decide to head for the hill line as that would lead me back to the main road and it does. I run back to the cousins house and when I check the time I had been running for a solid 40 mins without realising it. I have no idea how far I ran today, but it must have been quite a distance. So results of daily training are starting to bear fruit. I'll give it another 2 weeks then I might start doing wieghts training, what do you think?

Song of the day: Hysteria by Muse

Quote of the day: "Be water my friend" by Bruce Lee