Hello once again faithful readers! Took the exercise down a notch today and went for a long but brisk walk, mainly due to only getting 3 hours sleep last night. When I woke up I felt too tired to run. But I will make up for it tomorrow morning by trying a new running route, should be fun!
Also from friday I will be adding 1 more rep to each of my exercises and I will steadily increase it week by week.
And now for the second part of my news. In a previous blog I stated that I wanted to drop 1 kilo by tomorrow and I can gladly say that I surpassed that goal and dropped 2 kilos, woohoo! Just gotta keep going step by step, day by day.
Until next time folks!
Song of the day: Lady by d'Angelo
Quote of the day: sorry, none today.
One week and 2kg = Awesome!!
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